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Diet weight management overview healthy eating is one of the best things you can do to prevent and control health problems such as heart disease high blood pressure type 2 diabetes and some types of cancer. Get tips for healthy weight loss and control and find out why the best dieting plans and programs often fail fast weight loss may be unsafe and is difficult to maintain learn about the no diet approach to losing weight. For example if you weigh 200 pounds a 5 percent weight loss equals 10 pounds bringing your weight down to 190 pounds while this weight may still be in the overweight or obese range this modest weight loss can decrease your risk factors for chronic diseases related to obesity
I found out about Playster in the New York times and I'm very happy about it: “One of the newest contenders in the crowded field, a company based in Montreal called Playster, offers music, games, TV shows, movies and e-books through its service. Playster recently struck a deal with HarperCollins to include 14,000 backlist books in its service.”
I stumbled upon Playster 2 months ago. I've upgraded to a premium membership already. The platform now carries audiobooks from: Simon & Schuster, Macmillan, HarperCollins UK, Recorded Books, Tantor, and Highbridge. HarperCollins US titles are already in the library. Great service.
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